STAGE 2

Soft Diet (After 7 Days)

Categories

SOUPS

SOUPS

SOUPS

YOGURT

YOGURT

VEGGIE SMOOTHIES

VEGGIE SMOOTHIES

MILKSHAKES

MILKSHAKES

SIMPLE FOODS

SIMPLE FOODS

Featured Recipes

Disclaimer for those with diabetes: if you have been diagnosed with diabetes, please be mindful of your blood sugar levels and your A1C due to your change in food types. It your responsibility to stay healthy during this phase.
Importance of calorie intake: please be sure to have the same amount of calories you were having prior to surgery. Please also make sure it is a healthy balance of the 3 macro nutrients, fat, protein and carbs.

If you are not sure how many calories a day you are consuming and what the macronutrients are for those foods you have eaten or will eat, use a “calarie counter” app on your mobile device.